I joined Mind and Body Overhaul programme with Bobie in June 2020. I’d heard amazing things but couldn’t help feeling a little uncertain to start due to a lifelong battle with weight and diets. I was so fed up with constantly focussing on what I ate, how I looked and most of all feeling guilty and like I was a failure.
Then I met Bobie! I can honestly say from day 1 of joining the programme, I just knew it would be a game changer. Bobie’s positivity and enthusiasm is completely infectious and with every unit I watched and every call I had with her on a 1:1 level or group level, I came away feeling 100% better about myself and motivated to be the absolute best I can be both physically and emotionally.
At the end of the programme I had lost inches but more importantly, I have learnt to love myself and be confident in my own skin. This programme goes so much further beyond food and I could not be more grateful. 7 months on and I’m happier, healthier and more active than ever. Life gets in the way sometimes but Bobie is a constant support.
No more battles, no more guilt, and no more scales!! My only regret is that I didn’t find the programme and Bobie sooner!
Thriveology Wellness CIC
Company number: 15491285
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